Cardio drumming is a low impact, rhythmic workout that combines drumming with cardiovascular exercise, specifically designed for seniors to enhance physical and cognitive health.

Where: Edward A Dufresne Community Center

Time: 10:00am

What to bring: IF you have an exercise ball, feel free to bring that. If not, we will have other supplies for everyone. Drumsticks will be provided. 

Free Event

 Register Here: Cardio Drumming