Groove Fit with Anytime Fitness

Where: Edward A Dufresne Community Center

Time: 10:00am

Free Event

Register Here: Move and Groove with Anytime Fitness

Move & Groove – Prime Time Seniors

Enjoy easy-to-follow movements set to uplifting music that help improve cardiovascular fitness, coordination, and overall well-being. All moves are low impact and can be done at your own pace. No dance experience is needed—just come ready to move, smile, and have fun in a supportive, welcoming environment.